Nutmeg Powder Price In Pakistan - MamasJan

Nutmeg powder is an Ayurvedic spice used in cuisines worldwide. It gives food dishes a warm, sweet, and mild fragrance. Nutmeg is often found alongside cinnamon, cloves, anise, allspice, cardamom, and ginger as a baking spice. Nutmeg is commonly blended with cumin, black pepper, coriander, sage, thyme, chilli peppers, mustard seed, and turmeric in savory situations.

The powerful antioxidant and anti-inflammatory properties of nutmeg powder are beneficial in reducing the risk of chronic disease, irregular menstruation, or painful menstruation and improving overall health. Nutmeg is also an effective sedative, helps in indigestion relief, harmful breath treatment, liver and kidney detox. Nutmeg has a warm, delicately sweet, and unique taste described as mildly spicy. 

Taste and Aroma Description

Nutmeg is more aromatic and sweeter than mace.

A Few Ideas to Get You Started

The sweet but slightly bitter flavour of Nutmeg adds character to vegetables. A little goes a long way, so try 1/8 teaspoon per 4 servings to start. Just sprinkle it lightly over veal, fish, or chicken for a surprising snap. Use as a topping for whipped cream, custard, and eggnog. Ground Nutmeg is an ideal baking spice and is especially complimentary in sweet bread, cakes, muffins, cookies, and fruit pies.

Nutritional Facts of Nutmeg Powder

Nutmeg spice powder has a dense nutrient profile that offers indispensable health benefits. The myriad of nutrients present in Nutmeg includes fiber, manganese, magnesium, copper, calcium, iron, and vital vitamins thiamine, vitamin B6, folate. 

This potent antioxidant is essential for the immune system and healing minor cuts and scrapes.

Nutmeg Powder for Babies

Nutmeg is a perfect spice for babies. It's nutty, a little bit sweet, and is a tasty addition to muffins, sweetbreads, puddings, or even savory meats and vegetables. It also has many medicinal properties that help with flatulence and upset tummies.

Storage Tips

Store in cool, dark, dry places.

Health Benefits

• Potent Anti-inflammatory Effects:
• Bolsters Brain Health
• Improves Digestion
• Healthy Skin
• Promotes Dental Health
• Treat Insomnia
• Weight Loss

Contradictions

Pregnant women and nursing mothers should avoid using a large quantity of Nutmeg