Dasht Fennel Seeds Price In Pakistan - MamasJan

 is a highly aromatic and flavourful herb derived from a shrub.

Dasht Fennel seeds act as stimulants and are calmative. It has a sweet and aromatic taste, similar to anise and licorice. They are a good source of vitamin C. It adds a sweetening taste to the food and is used worldwide.

It has a slight licorice taste that is often enjoyed along with fish. It is a whole seed with an anise flavour in salads and soups, and it can also be used with vegetables and fruits. 

Fennel is a rich source of fibre, which helps you stay fuller for longer, further preventing you from cravings and overeating.

Fennel seeds are rich in fibre and may aid in weight loss and keep hunger pangs at bay. They work as diuretics and improve metabolism. Consuming fennel seeds powder daily with a balanced diet and workout helps you shed extra pounds quickly.

Taste and Aroma

Dasht Fennel seeds have aniseed flavour and a warm, sweet aroma

Nutritional Facts

Fennel seeds are mainly rich in 

Vitamin C

Vitamin E

Vitamin K

Antioxidants such as polyphenol 

Organic compounds like anethole

Minerals – Calcium, Magnesium, Zinc, Potassium, Selenium, and Iron

Usage

• Fennel seeds adds a subtle fragrant sweetness to sausage, marinara sauce, homemade bread and cookies.
• In cooking, roasted fennel seeds are widely used to flavour all vegetable and meat dishes. 
• It flavours salads, soups, stews and fish curries. It is used in marinades to marinate fish and chicken.
• The taste of fennel enhances the flavour of seafood, beef, poultry, pork, vegetables, and salads.

Health Benefits of Fennel Seeds

• Combats bad breath

• Promotes lactation 

• Purifies blood 

• Improves skin appearance

• Improves digestive health 

• Improves eyesight

• Aids in weight loss

• Boosts hair growth

• Helps to regulate blood pressure

دشت   saunf

Storage Tips

Store in a cool, dark place where it will last for at least a year