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Soy seeds, also known as soybeans, are the seeds of the soybean plant. Soy seeds are one of the richest plant-based sources of protein, containing all nine essential amino acids necessary for human health. Regular consumption of soy seeds has been associated with various cardiovascular benefits. Soy seeds are rich in calcium and magnesium, minerals essential for maintaining strong and healthy bones.
Benefits
· Antioxidants
· High Protein Content
· Bone Health
· Diabetes Management
· Immune System Support
· Weight Management
Soy seeds offer numerous health benefits, from improving heart health and supporting bone health to aiding in weight management and providing essential nutrients. Their versatility and nutritional profile make them a valuable addition to a balanced diet.