Orange Honey 🍊 [کینو]

What Are Its Health Benefits?

It is not just a treat to your plate but also an outstanding health provider food.

Boosts Immunity

The honey is brimming with antioxidants that boost the body’s natural defence mechanism against diseases. Antioxidants also protect the body from the damaging effects of free radicals and environmental pollution. Orange honey contains hesperetin, naringenin, galanin, kaempferol, quercetin, isorhamnetin, and luteolin. These flavonoids are known to lessen the risk of cardiovascular diseases, asthma, stroke, and even cancer. Further, flavonoids help in preventing allergies, fighting bacteria, and improving memory and mood.

Supports Nutrition

Apart from being rich in antioxidants and flavonoids, orange honey is also rich in healthy minerals that support nutrition. These minerals include zinc, magnesium, calcium, copper, potassium, and selenium, among others. The zinc in this citrusy honey can boost the immune system and the body’s metabolic function. Besides, this mineral is crucial for learning and memory, wound healing, and in lessening the risk of age-related chronic ailments. Potassium, on the other hand, manages blood pressure, prevents kidney and heart diseases, and relieves anxiety and stress. Note that each of the minerals found in orange blossom bee syrup offers different medical benefits.

Cure Wounds

Honey, in general, has been used for its wound healing properties since time immemorial. It is known to effectively fight bacteria, viruses, and infection, as well as prevent inflammation. Once applied to the affected area, honey stimulates the leukocytes to release cytokines, which is responsible for healing and tissue repair. The production of antibodies that bind to damaged tissues and promote wound recovery. Honey’s acidic pH also stimulates the blood to release needed oxygen to expedite healing and prevent the existence of certain substances that may worsen the wound. All types of honey can be useful in addressing various wound types, such as burns, boils, chronic wounds, diabetic foot ulcers, and pilonidal sinus.

Using it daily gives a full dose of nutrients and minerals to the body. Taking two to three teaspoons daily helps maintain general health.

For Burns, Cuts, and Bruises it can be applied topically on the affected area as it has antibacterial properties.

For a younger-looking and shiny skin use this face pack regularly- mix equal parts of olive oil, honey, and almond oil. Apply the mixture to the face and leave for 15 – 20 minutes before washing off.

It helps prevent bedwetting in children if they are given a tablespoon before going to sleep.

Honey makes your hair lustrous and healthy. Make a hair pack by mixing half a cup of honey and ¼ cup of olive oil. Massage this mixture into the scalp and leave for 30 minutes before washing.

Orange Blossom Honey