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Chia Seed Jam, a delicious and nutritious spread made from real fruits and nutrient-packed chia seeds. This unique jam combines the natural sweetness of fresh fruits with the incredible health benefits of chia seeds, creating a wholesome alternative to traditional jams. Rich in omega-3 fatty acids, fiber, and antioxidants, every spoonful is a powerhouse of nutrition.
Our Chia Seed Jam is made with pure, natural ingredients and contains no refined sugar or artificial preservatives. The chia seeds naturally thicken the jam while adding a delightful texture and boosting its nutritional value. Perfect for spreading on toast, topping yogurt, mixing into oatmeal, or enjoying straight from the jar — it's a guilt-free treat that nourishes your body.
The jam has a dark amber color from the honey base. Hundreds of tiny black chia seeds are scattered throughout. The seeds look like small dark specks suspended in golden honey. The overall look is rustic and natural. It doesn't look polished like commercial jams. That's because it's made with whole seeds, not processed ingredients.
This jam has a unique gel-like texture. The chia seeds absorb liquid and create a thick consistency. Each seed adds a slight crunch when you bite into it. The base is smooth and spreadable. But the seeds give it character. It's thicker than regular jam. The texture feels substantial and filling.
The taste is mildly sweet from honey. Chia seeds themselves don't have much flavor. They're almost neutral. This lets the honey shine through. The sweetness is gentle, not overwhelming. You taste pure honey with a subtle nuttiness from the seeds. It's less sweet than fruit jams. More earthy and wholesome.
The smell is primarily honey. Opening the jar releases that familiar honey fragrance. The chia seeds don't add much smell. What you get is pure, warm honey aroma. It's comforting and natural. The scent is mild compared to fruit jams.
Spread this on whole grain toast for a filling breakfast. Mix it into overnight oats or chia pudding. Add a spoonful to smoothie bowls for extra texture. Use it as a topping for acai bowls. Spread it on rice cakes or crackers. Mix it with peanut butter for a protein-packed spread. Add it to protein shakes. Use it as an energy boost before workouts. Stir it into Greek yogurt. Spread it on banana slices.
Store in a cool, dry place before opening. Refrigerate after opening Stir before using if separation occurs. Don't give to babies under 12 months due to honey content. People with seed allergies should avoid this. Drink plenty of water when eating chia seeds. They expand in your stomach.
| Benefit | Description |
|---|---|
| 💪 Rich in Omega-3 Fatty Acids | Supports heart and brain health naturally. |
| 🌿 High in Fiber | Aids digestion and helps keep you feeling full for longer. |
| ⚡ Boosts Energy | Provides long-lasting energy from natural fruit sugars and chia seeds. |
| ❤️ Supports Heart Health | Helps manage cholesterol levels and promotes healthy blood flow. |
| 💧 Improves Hydration | Chia seeds absorb liquid, helping to maintain hydration in the body. |
| 🍓 Natural Sweetness | Made from real fruits without refined sugar or preservatives. |
| 🧠 Promotes Mental Focus | Nutrient-dense ingredients help enhance brain function. |
| 😋 Perfect for Weight Management | A low-calorie, nutrient-rich spread to satisfy sweet cravings. |
A: Chia seeds naturally settle and absorb liquid at different rates. The thickness can vary slightly between batches. This is normal for products made with whole seeds. Just stir it well before using. The quality and nutrition remain the same.
A: Yes, this jam actually supports weight management. The fiber and protein keep you full for hours. You eat less throughout the day. Chia seeds also help control cravings. Just watch your portion sizes since honey still contains calories.
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High in Omega-3 Fatty Acids
Chia seeds are one of the best plant sources of omega-3s. These healthy fats support brain function. They help reduce inflammation. Your body needs omega-3s but can't make them. You must get them from food. |
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Excellent Source of Fiber
Each serving gives you significant fiber. Chia seeds contain both soluble and insoluble fiber. This helps digestion move smoothly. Fiber also keeps you feeling full longer. It helps control appetite naturally. |
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Provides Complete Protein
Chia seeds contain all nine essential amino acids. This makes them a complete protein source. Rare for plant foods. The protein helps build and repair muscles. Good for active people and vegetarians. |
Supports Bone Health
Chia seeds are rich in calcium, magnesium, and phosphorus. These minerals strengthen bones and teeth. One serving provides more calcium than milk. Magnesium helps your body absorb the calcium properly. |
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Stabilizes Blood Sugar
The fiber and protein in chia seeds slow down sugar absorption. This prevents blood sugar spikes. The energy release is gradual and sustained. Better than the crash you get from regular sugar. |
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Use as a Pre-Workout Energy Boost. Take one tablespoon 30 minutes before exercise. The chia seeds provide sustained energy. The honey gives you quick fuel.
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Spread it on toast, English muffins, or bagels.
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Top your oatmeal or porridge with a spoonful.
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Add a tablespoon to your smoothie bowl. They also add visual appeal with their speckled appearance.Spread it on apple slices or celery sticks.
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Use it to make energy balls or bars. The sticky texture helps bind ingredients together.
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