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ChiltanPure White Beans (Safaid Lobia) are nutrient-rich, high-protein legumes known for their soft texture and delicate flavor. Naturally grown and carefully cleaned for purity, these beans are ideal for a balanced diet and healthy lifestyle.
Our Safaid Lobia is 100% natural, unpolished, and preservative-free, making it a perfect choice for those who prefer wholesome and chemical-free food. Add them to soups, salads, curries, or stews for a rich taste and excellent nutrition.
Plump, cream-colored beans with a smooth, shiny surface and uniform size. They have a clean, inviting look that promises quality in every bite.
Creamy and soft when cooked, yet they maintain their perfect shape. The texture is smooth and satisfying, making every mouthful enjoyable.
Mild and slightly nutty with a delicate taste that beautifully complements spices and other ingredients in your dishes.
Has a subtle, earthy fragrance when raw that transforms into a warm, comforting aroma when cooked with spices and herbs.
Perfect for traditional Pakistani curries, international soups, fresh salads, and even dips. A truly global ingredient that fits in any cuisine.
Soak for 8-10 hours before cooking for best results. Always store in a cool, dry place to maintain freshness.
We recommend soaking for 8-10 hours or overnight to ensure even cooking and better digestibility.
While possible, soaking significantly reduces cooking time and makes them easier to digest.
After soaking, boil for 45-60 minutes until tender. They're ready when you can easily mash one with a fork.
Yes, white beans are also known as navy beans and are perfect for both traditional and international recipes
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Excellent Protein Source
Rich in plant-based protein, perfect for vegetarian and vegan diets |
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High in Dietary Fiber
Supports digestive health and helps maintain healthy cholesterol levels |
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Packed with Nutrients
Contains iron, magnesium, and other essential minerals |
Healthy for heart
Low in fat and cholesterol, supporting cardiovascular wellness |
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Energy Boosting
Complex carbohydrates provide sustained energy throughout the day |
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For Traditional Lobia Curry
Slow-cook with tomatoes, onions, and traditional spices for a classic Pakistani dish |
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In Soups
Add to vegetable or meat soups for extra protein and creamy texture |
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For Fresh Salads
Combine with vegetables and herbs for a protein-packed salad |
In International Dishes
Use in Mediterranean and Mexican recipes for authentic flavor |
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As a Side Dish
Sauté with garlic and herbs for a simple, healthy side |