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ChiltanPure Dal Masoor is a premium-quality, unpolished red lentil grown naturally and packed with nutrients essential for a balanced diet. Known for its high protein and fiber content, it’s the perfect choice for maintaining energy, improving digestion, and supporting weight management.
This protein-rich lentil is a staple in every healthy kitchen. Whether you prepare it as a comforting daal curry, nutritious soup, or wholesome meal for weight loss, ChiltanPure Dal Masoor delivers both taste and health in every bite.
Small, brownish-red lentils with their natural skin intact, showing their wholesome, unprocessed nature. They have a matte finish and uniform size that promises quality in every handful.
Firm and chewy when cooked, maintaining their disc-like shape perfectly. They offer a satisfying bite that stands up well to long cooking and pairs wonderfully with various ingredients.
Earthy and robust with a deeper, more pronounced lentil flavor compared to split varieties. They have a rich, nutty taste that adds depth to any dish they're cooked in.
Warm and earthy with a comforting, grain-like fragrance when cooking. The aroma is heartier and more substantial than split lentils, filling your kitchen with a rustic, home-cooked smell.
Excellent for hearty curries, substantial soups, cold salads, and side dishes. Their ability to hold shape makes them perfect for meal prep and dishes where texture matters.
Requires soaking for 2-3 hours before cooking for best results. Cook until tender but not mushy. Store in an airtight container in a cool, dry place.
After soaking, they typically take 30-40 minutes to become tender while maintaining their shape, depending on your preferred texture.
Whole lentils offer more fiber, better texture retention, and slightly higher nutrient density, making them ideal for dishes where you want the lentils to hold their shape.
Yes, soaking for 2-3 hours reduces cooking time and makes them more digestible, though you can cook them without soaking if you extend the cooking time.
They work well as a substitute for brown or green lentils in most recipes, though cooking times may need slight adjustment.
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Superior Fiber Content
The intact seed coat provides significantly more dietary fiber than split lentils, supporting digestive health and promoting regular bowel movements while helping you feel full longer. |
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Enhanced Mineral Retention
Keeping the whole form preserves essential minerals like iron, magnesium, and zinc that can be lost during splitting and processing, supporting better oxygen transport and immune function. |
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Slow-Release Energy
The combination of complex carbohydrates and extra fiber ensures gradual glucose release into your bloodstream, providing sustained energy and helping maintain stable blood sugar levels. |
Heart Health Support
Rich in potassium and magnesium that help regulate blood pressure, plus soluble fiber that helps manage cholesterol levels for overall cardiovascular wellness. |
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Muscle Maintenance & Repair
High-quality plant protein content supports muscle building and repair, making it an excellent choice for vegetarians, athletes, and anyone seeking to maintain lean muscle mass. |
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For Rustic Lentil Curries
Slow-cook with spices and vegetables for a substantial, textured curry that holds its shape |
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In Hearty Soups & Stews
Add to winter soups and stews where you want lentils to maintain their structure |
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For Protein-Packed Salads
Cook until tender but firm, then toss with vegetables and dressing for nutritious cold salads |
Rice Alternative
Serve as a side dish instead of rice for a lower-carb, higher-protein option |
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In Stuffed Vegetables
Use as filling for bell peppers or tomatoes where you need lentils that won't turn mushy |