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Daal Mix 3 is a nutritious and protein-rich combination of Red Lentils (Masoor Daal), Split Black Gram with Shell (Mash Daal), Split Green Gram Washed (Moong Daal), and Split Chickpeas (Chana Daal). This unique mix brings together the goodness, flavor, and nourishment of four traditional lentils in one pack.
Each lentil in this mix offers different health benefits — Masoor Daal is rich in iron and protein, Moong Daal helps in digestion and is light on the stomach, Mash Daal provides energy and supports muscle strength, while Chana Daal adds fiber and keeps you full for longer.
Daal Mix 3 is perfect for preparing a variety of healthy and tasty dishes such as mixed daal curry, soups, khichdi, and daal fry. It cooks easily, has a balanced texture, and gives a delicious, traditional flavor that everyone will love.
Get ready for the most satisfying daal you've ever made. We've taken four powerhouse lentils, Red Lentils, Split Black Gram with Shell, Split Green Gram, and Split Chickpeas .We pre-washed them for the perfect, balanced blend. This mix cooks into a wonderfully creamy yet textured daal that's bursting with protein and fiber. It's your secret for a comforting, homestyle meal that's both incredibly nutritious and easy on the stomach. Just open the pack and experience the magic.
A: That's a smart question! We chose these specific lentils because they have similar cooking times, especially when pre-washed. The Red Lentils break down to create a creamy base, while the others hold their shape just enough to give you that perfect, restaurant-style texture with a bit of a bite.
A: We've found this blend to be much easier on the stomach. The Green Gram (Moong) is known for being light and easy to digest . By balancing it with the other lentils, it creates a daal that is less likely to cause bloating, especially when cooked with digestive spices like ginger and cumin.
A: Offcourse! This mix is a fantastic source of plant-based protein. Combining different lentils ensures you get a good profile of amino acids. For an even bigger protein boost, have it with a whole wheat roti, the combination makes the protein even more complete and effective for your body .
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Complete Plant-Based Protein
Ideal for vegetarian and vegan diets, providing all the essential protein your body needs. |
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Gentle on Digestion
The blend of lentil fibers is easy on your stomach and helps you stay full longer. |
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Rich in Essential Nutrients
Packed with important vitamins and minerals like Iron and Folic Acid. |
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Creamy Consistency
Cooks into a beautifully thick and creamy texture that everyone enjoys. |
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Heart Healthy
Helps support heart health and maintain healthy cholesterol levels. |
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Take one cup of the daal mix and give it a quick rinse under water, Add it to a pot with 3-4 cups of water, ½ teaspoon of turmeric, and salt to your taste.
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Cook in a pressure cooker for 4-5 whistles or simmer in a pot for 25-30 minutes until everything is soft and tender, For the classic tadka, heat ghee or oil. Add cumin seeds, a pinch of asafoetida (hing), chopped garlic, and a dried red chili. Sizzle until fragrant.
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Pour this tempering over your cooked daal, stir well, and finish with fresh coriander leaves.
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