Pay in 3 Installments of
Rs.
184
|
Couldn't load pickup availability
Discover the wholesome taste and nutrition of Black Gram Lentils Whole (Mash Whole) — a rich source of plant-based protein, fiber, and minerals. Known for its creamy texture and distinct earthy flavor, this lentil is a must-have for healthy, home-cooked meals.
Perfect for preparing Mash Dal Curry, khichdi, or soups, it adds both taste and nourishment to your diet. ChiltanPure’s Mash Whole is 100% natural, unpolished, and sourced from premium quality grains to ensure purity and freshness.
Small, shiny black lentils that look like little polished gems. They have an attractive glossy sheen and uniform size that shows their premium quality.
When properly cooked, they become incredibly soft and creamy, almost melting in your mouth while still maintaining their basic shape. The texture is often described as "buttery" and luxurious.
Rich, earthy, and deeply satisfying with a subtle smoky undertone. They have a robust flavor that stands up well to strong spices and long cooking times.
Has a distinctive earthy aroma when raw that transforms into a deeply comforting, savory fragrance when cooked - the kind that makes everyone ask "what's cooking?"
The star of rich curries, fermented batters, and traditional remedies. From restaurant-style dal makhani to homemade idlis, these lentils do it all.
Requires overnight soaking and long, slow cooking for best results. Store in airtight container in a cool, dry place.
The whole lentils with their hard outer shell need time to break down and become creamy. Soaking overnight and using a pressure cooker helps significantly.
Yes. This is the essential ingredient for authentic dal makhani - it's what gives the dish its signature creamy texture.
Whole black gram has the outer shell intact, giving it more fiber and a stronger flavor. It's essential for dishes where creaminess is key.
Yes, soaking for 8-12 hours is recommended to reduce cooking time and improve digestibility.
|
Excellent Protein Powerhouse
One of the richest plant-based protein sources, perfect for vegetarians |
|
High Iron Content
Helps combat anemia and maintain healthy blood iron levels |
|
Supports Digestive Health
The fiber content promotes healthy digestion and gut function |
Traditional Warming Food
Considered a warming food in Ayurveda, good for vitality |
|
Promotes Muscle Health
The protein quality supports muscle maintenance and growth |
|
For Dal Makhani
Soak overnight then slow-cook with kidney beans and spices for that iconic creamy texture |
|
To Make Idli/Dosa Batter
Soak, grind with rice, and ferment to create light, fluffy idlis and crispy dosas |
|
In Ayurvedic Recipes
Prepare traditional dishes like kitchari or use in herbal preparations |
For Rich Gravies
Use as base for meat curries and vegetable dishes for extra creaminess |