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Muscle stiffness blocked arteries, shoulder pain, muscle cramp on the back, sciatica pain, leg cramp, and many more. All problems sound similar?
Are you looking for something that you can use by yourself when no one is around you and you are weaning and pleading alone? We have got you try a wooden massage stick.
Chiltanpure wooden massage stick is made up of pure wood with its 60 cm width and 23.6 inches length along with 20 rolling balls that has a versatile use and is convenient to use by yourself, or if you are taking it, use this massage stick that is the most common ancient technique to release muscle tension and to promote overall well-being.
This technique is called Madero therapy, which begins by applying any oil in your body, such as olive oil, banana oil, clove oil, or any other oil. A slight pressure is applied gently to your affected area, and if you rub for 5-10 minutes, you might see some redness in that area. But that’s normal and good because it means the blood circulation has just begun in that area, and you might feel instant relaxation and much lighter.
This wooden massage stick can be used on shoulders, neck, back, thighs, or feet, whether you are using it by yourself or someone else. It is safe to use, and due to its long, wide gripping handles, it is convenient to use anywhere anytime.
Use this wooden massage stick to enjoy a salon-like spa at home any time after a hectic working day, as your body deserves the same care.
Hold the wooden massage stick firmly with both hands, keeping your grip comfortable and maintaining control while massaging.
Place the 20-ball section on the area you want to massage. Common areas include the back, neck, shoulders, arms, thighs, calves, and feet.
Begin by applying light pressure to get comfortable with the stick. Preferably, use any oil for moisturization. You can gradually increase pressure as needed, but avoid pressing too hard, especially on sensitive areas.
Move the massage stick in a back-and-forth motion. Roll slowly for a relaxing, deep massage, or slightly faster for a more stimulating effect. Adjust the speed according to your comfort and desired intensity.