Summers are here with warm air, bright sunlight, and intense blazing heat! We often binge popular coolers like ice creams, shakes, bottled lemonade, and packaged thirst-quenchers as the temperature rises. These sugary and processed items look appealing and taste delicious, and we often choose them over any traditional cooling staples. One of the many healthy options for thirst-quenchers is Sattu, which is highly refreshing.
Along with excellent cooling qualities, it is enriched with great nutrients like protein, fiber, carbs, iron, calcium, and plenty of other vitamins and minerals. It is a great remedy to heat and can be consumed in numerous ways- one of the laid-back and popular ways to consume it is in the form of ‘sherbet.’ Sattu sherbet is highly nutritious and satisfying. This underrated natural protein drink has been a summertime favourite for a long time. Be it kids or adults, and the traditional Sattu sherbet can be adored by all, owing to its distinctive aroma and flavour.
- It acts as a coolant and is recommended for use throughout the summer as it provides instant relief from the burning heat outside while also boosting your energy levels.
- The low glycemic index and high fiber content in Sattu Sherbet keep sugar levels in check.
- It also assists us in maintaining a healthy diet. Moreover, it rapidly refreshes us after consumption.
- This drink is also a great option if you are looking for some weight loss drinks to consume as it is deficient in calories