Rolled Barley Porridge (جو کا دلیہ) - Rich In Fibre, Healthy Breakfast, Helps In Weight Loss & Energy & Immunity Booster

Chiltan Pure Rolled Barley Porridge Price In Pakistan

Chiltan Pure Rolled Barley Porridge price in Pakistan is Rs. 799 and the average market price of Rolled Barley Porridge is Rs. 885. You can now buy online 100% organic Chiltan Pure Rolled Barley Porridge at Mamasjan online shopping Store. So what you are waiting for? Buy now for Pakistan's Best online store.

Chiltan Pure Barley Porridge in Pakistan

ذائقہ کے لیے شہد کے ساتھ استعمال کریں"

Looking for a nutritious breakfast option? Delicious Chiltan Pure Barley Porridge Pakistan is a perfect breakfast! A warm bowl of barley porridge will add a delicious twist to your morning routine!

With a Satisfying and Yummiest Bowl of Barley Porridge, You Can Explore the Rich and Nutty Flavour of Barley!

Barley Porridge in Urdu is called (جو کا دلیہ)

Chiltan Pure Barley Porridge in Pakistan offers sufficient energy and keeps you full for the entire day. Barley has high fiber content, is low in calories, and is rich in vitamins and nutrients. The fiber in barley porridge helps prevent constipation and promotes regularity for a healthy digestive tract. Regular consumption of Barley Porridge Weight Loss, which is high in fiber, may help you shed pounds.

A Bowl of Barley Porridge a Day Keeps the Hunger at Bay!

Ways To Consume Healthy and Nutritious Benefits of Barley Porridge

• Barley Porridge is made with delicious taste, nutrient-dense pearl barley, which has become very milky when boiled in a milk and water mixture.
• The Barley Porridge Calories 100g are lightly roasted in butter to add flavor and richness.
• The natural creamy texture of barley porridge is perfect for preparing a delicious and satisfying breakfast bowl, which is ideal for mornings when the weather gets a bit cooler, and you need a warm breakfast meal.
• Barley Porridge Recipe for Weight Loss is mentioned below!

Amazing Facts of Hearty and Healthy Barley Porridge

• ChiltanPure Barley Porridge, high in dietary fiber, manganese, and copper, helps prevent gallstones.
• Barley Porridge for Weight Loss is full of fiber, which helps maintain a balanced digestive system.
• Barley Porridge Benefits helps you maintain a fit and healthy physique by reducing your hunger and weight.
• Regular consumption of Barley Porridge Protein strengthens the immune system and protects the stomach by lowering the risk of heart disease.
• Phosphorus, a mineral found in Barley Porridge Vs. Oats are used to build each cell in the body.
• Because it keeps you fuller for longer, Barley Porridge Calories is excellent for anyone trying to lose weight and control their appetite.

Talbina / jau atta / barley seeds

Barley Porridge Recipe for Weight Loss

• After rinsing the barley in a fine mesh strainer, add it to a big saucepan with 4 cups of water.
• Bring the pan to a boil, lower the heat to a low simmer, and cover it with a lid.
• Allow the barley to simmer for 45-50 minutes or until soft and creamy.
• Turn off the heat and mix in the cinnamon, honey, or brown sugar as desired (if desired).
• Top the Barley Porridge Calories 100g with chopped nuts (if desired).
• Enjoy while it's hot!

Benefits of Barley Porridge

Lowers Cholesterol & Blood Pressure

Chiltan Pure Barley Porridge in Pakistan can help lower high cholesterol and regulate blood pressure when consumed regularly. This rolled Barley porridge contains a lot of soluble fiber, which is good for lowering LDL blood sugar levels.

Supports in Weight Loss

The fiber content of barley and the presence of various essential amino acids contribute to its potential for helping in weight loss. Barley Porridge for Weight Loss regulates blood sugar levels, preventing blood sugar spikes and plunges and contributing to fat storage. This plain porridge contains fewer calories than other grains, but it also provides a satisfying meal that keeps you fuller for longer, reducing your desire for bigger meals.

Boosts Immune System

Organic flavonoids found in barley support the healthy bacteria in your intestines. Barley Porridge s Oats also help to strengthen your immune system. Barley also contains a lot of vitamin C, which is suitable for your immune system. Barley Porridge Protein makes you feel full, satisfied and comforted.

Reduces Blood Sugar Levels

Barley Porridge Calories may help lower insulin and blood sugar levels, lowering your risk of developing diabetes. Whole-grain barley is a good source of fiber because it contains the dietary fiber beta-glucan, which adheres to sugar in the digestive system to slow absorption.

How to Consume

• Soak rolled barley porridge in water or milk for 4 to 5 minutes before cooking.
• Add cold or hot milk as needed, then sugar as required.
• Chiltan Pure Barley Porridge Pakistan is consumed with fruits and buttercream; enjoy the new taste of porridge.
• ChiltanPure Rolled Barley Porridge can be used in Haleem, soup, custard, and biscuits.
  
  
  

• joh ka ata / barly weet / jau dailya