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Canola oil is extracted from the seeds of the canola plant (scientifically known as Brassica napus or Brassica rapa). Canola oil is typically pale golden in color and has a light, neutral flavor and a relatively thin consistency. It is low in saturated fat and contains a balanced ratio of omega-3 and omega-6 fatty acids, making it a heart-healthy oil.
ChiltanPure Canola Oil is an edible oil derived from the Canola Plant. Canola Oil, made from crushed canola seeds, is one of the healthiest cooking oils accessible, with no trans-fat. It has an abundance of oleic acid (a monounsaturated fat) and alpha-linolenic acid (a plant-based omega-3 essential fatty acid). This oil can make you feel full and satisfied, which might help you lose weight while maintaining a healthy immune system.
When used instead of saturated fats, canola cooking oil blend is rich in healthy fats and can help lower the risk of heart disease by reducing LDL cholesterol in the blood. It is also a good source of vitamin E and K. Omega-3 fatty acids, found in canola oil, are beneficial for the brain's wellness. Using our canola cooking oil can help make your meals more nutritious and beneficial for your overall health!
Its neutral flavor, high smoke point, and numerous possible health benefits make it one of the most popular cooking oils.
When using canola oil, it's essential to practice moderation, as it is calorie-dense like all oils. While it has numerous potential health benefits, it should be part of a balanced diet.