Whole Lotus Seeds (پھول مکھانہ) - Natural Gluten-Free Protein Rich Superfood Snack

Lotus Seeds, also known as Makhana or Fox Nuts, are a natural superfood packed with essential nutrients and health benefits. Harvested from the seeds of the lotus flower, these crunchy and wholesome seeds are rich in protein, fiber, calcium, and antioxidants. They are naturally gluten-free, low in calories, and free from artificial additives, making them a perfect choice for a healthy lifestyle.

Lotus Seeds are widely valued in traditional medicine for their ability to support digestion, strengthen the heart, and promote overall wellness. Their light and crunchy texture makes them an ideal guilt-free snack, while their versatility allows them to be used in both sweet and savory recipes, such as roasted snacks, curries, kheer, or soups.

Whether enjoyed as a nutritious snack or used in cooking, Lotus Seeds are a wholesome, plant-based food that brings taste, energy, and nourishment in every bite.